They say the first week of any lifestyle adjustment is the hardest and going onto week two of my Well I am journey, I totally agree. Week two for me was a hell of a lot easier than the first because my husband (who has volunteered to do this with me – so important in […]Read more "Monrobe Well I am – Week 2"
I was introduced to the Well I Am 4 programme by their stunning Marketing Manager, Jess van der Waal last week who urged me to give it some thought about signing up for their 12 week challenge. And this is my motivation: For me, my health and fitness is something I have always found personal. […]Read more "Monrobe well I am Challenge – Introduction"