A whole month down! WOW! It has flown! I honestly though cutting down on sugar and carbs was going to be a death sentence but I am feeling amazing! It is truly empowering to set your mind to doing something and actually achieving it! I even joked with my husband and told him next year […]Read more "Monrobe Well I Am – Week Four"
I was introduced to the Well I Am 4 programme by their stunning Marketing Manager, Jess van der Waal last week who urged me to give it some thought about signing up for their 12 week challenge. And this is my motivation: For me, my health and fitness is something I have always found personal. […]Read more "Monrobe well I am Challenge – Introduction"