Staying motivated for nine weeks is difficult but I have found having people around you who are motivating and encourage you to push yourself to be the best version of yourself is key. I must admit, gym without a buddy is boring – what I find helps me stay fit when the gym seems so […]Read more "Monrobe Well I Am – Week 8"
Week 7! Just two more to go! I think one of the hardest things I have struggled with on my Well I Am journey has been trying to cut out sugar. I have sad before how you only realise how addicted you are to sugar only once you try give it up! Well I am […]Read more "Monrobe Well I Am – Week 7"
Week five… wow! I think the best thing I could have done for myself was sign up to Well I Am and make positive changes in my lifestyle… small things I will feel the benefits for for a long time to come. To wake up feeling refreshed, to not feel sluggish or bloated after a […]Read more "Monrobe Well I Am – Week 5"
A whole month down! WOW! It has flown! I honestly though cutting down on sugar and carbs was going to be a death sentence but I am feeling amazing! It is truly empowering to set your mind to doing something and actually achieving it! I even joked with my husband and told him next year […]Read more "Monrobe Well I Am – Week Four"